I'm Jamie Nicole

I'm an Autoimmune Health Coach, Fitness Instructor, Life Coach and Health Equity Advocate.  I'm excited to have you here. Let's get started on your path to RESTORATION!  

hey there1

Autoimmunity

12 of the Most Common Autoimmune Diseases

October 8, 2022

Autoimmunity

I'm your dedicated autoimmune wellness coach. My mission is to empower you to thrive despite the challenges posed by autoimmune conditions, so you can lead your fullest life.

I'm Jamie Nicole

The Autoimmune Spectrum: 3 Distinct Stages of Autoimmunity and What They Tell You

Autoimmunity

recipes

Nutrient-Packed AIP Strawberry Smoothie

autoimmunity

From Frustration to Relaxation: The Importance of Stress Management for Autoimmune Disease

top posts

hey there!

A FEW OF MY FAVORITE THINGS

01

Ashley Black

Make your home life your spa life that is a part of your pain management protocol. 

02

Queen of the Thrones

Your one-stop shop for 2-in-1 detox and selfcare. 

03

Sip Herbals

Sip on something soothing that will bless your soul with its warm herbaceous flavors. 

04

Hooga Health

These red lights get the green light from me as a part of my health and selfcare routine.

WANT ANSWErs? taKE THE QUIZ!

Could Your Symptoms
Be a Sign of

Autoimmune Disease?

Your symptoms may be common. but they are not normal. Take our "Could My Symptoms Be Autoimmune Disease Self-Assessment" quiz to uncover potential underlying heath issues and gain valuable insights into your well-being. Don't wait-discover the answers you've been searching for today.

Get Connected & Build Connections

to become part of my complimentary text community. Stay updated, enjoy exclusive content, and snag some freebies!

text "Hey Jamie" to 55444 

hey friend!

Autoimmune Disease: What is it, and What Causes it?

Autoimmune diseases are diseases in which the body’s immune system attacks and destroys healthy cells and tissues. They result from the body’s immune system attacking its organs and tissues.

The immune system usually protects you from harmful substances, but it mistakenly starts to attack healthy tissue in autoimmune diseases. Many factors can cause this dysfunction, including genetic predispositions, environmental triggers, and infectious agents. 

RELATED CONTENT
Food Allergies, Food Sensitivities and Food Intolerances 101

Although determining the exact cause of autoimmune diseases is impossible, the following are factors that may play a role in causing them:

Genetics
A person’s genetic makeup, age, and gender can all contribute to the risk of developing autoimmune disease. People with autoimmune diseases often have an inherited tendency to develop such diseases. In addition, an individual’s genes may predispose them to develop a certain condition or trigger an autoimmune response. If one family member has a disorder, other family members are also more likely to develop the same condition.

Environmental
Environmental factors, such as certain infections or toxins, may trigger an autoimmune response. For example, exposure to certain chemicals or toxins can trigger an autoimmune response in susceptible people. In addition, some viruses, bacteria, or parasites can trigger autoimmune diseases. Other environmental factors contributing to autoimmune diseases include infections, certain drugs, smoking, pollution, and stress

RELATED CONTENT
Are Toxins Are Making You Tox-Sick?

Lifestyle Factors
Lifestyle issues like diet can play a significant role in health. For example, a lack of nutrients from your diet can cause the immune system to react inappropriately to otherwise harmless substances in the body.

Common Symptoms and Signs of Autoimmune Disease

There are many signs and symptoms associated with autoimmune disorders, but some common ones include:

Fatigue
Fatigue is a common symptom of autoimmune disease. The fatigue can vary in intensity, but it will often be worse in the morning and gradually improve throughout the day. In contrast to chronic fatigue syndrome, which causes prolonged bouts of extreme morning fatigue, autoimmune symptoms cause episodic and unpredictable levels of fatigue.

Weight Changes
Autoimmune diseases such as Hashimoto’s Thyroiditis can cause weight loss or weight gain. Weight loss happens when the thyroid gland is underactive, and the body cannot regulate levels of hormones that tell it to store fat. Weight gain occurs when the body’s immune system starts attacking cells in your digestive tract leading to leaky gut syndrome and malabsorption. If you have noticed drastic changes in your weight without a direct answer, you may be suffering from an autoimmune disease.

Night Sweats
Night sweats are related to the production of warmth in the body and are also considered a form of hyperhidrosis where one sweats and produces body heat while sleeping. These night sweats can occur in various conditions such as stress, chronic pain, or inflammation since they can cause excessive sweating and make it difficult to sleep. Lupus, celiac disease, multiple sclerosis, and rheumatoid arthritis are all associated with night sweats.

RELATED CONTENT
8 Ways to Boost Melatonin Naturally for Better Sleep

Joint Pain and Swelling
Joint pain is a common symptom that autoimmune diseases can cause. Joint pain is caused by increased inflammation that doesn’t allow your joints to be as mobile and can lead to joint deterioration. Symptoms of joint pain can include pain and swelling in a joint. Painful joints are mainly in the lower back, knees, and ankles. In addition, swelling is commonly felt around these joints.

Rashes and Swelling
Rashes and swelling are common symptoms of autoimmune diseases such as those caused by psoriasis.

Swollen Glands
Swollen glands are a symptom of autoimmune disease found in many different parts of the body, including the face, neck, hands, and feet. Swollen thyroid glands are most commonly seen in Graves’ disease, Hashimoto’s thyroiditis, or thyrotoxicosis.

Numbness or Tingling in Your Fingers, Toes, or Lips
Numbness or tingling sensations in your fingers, toes, or lips may be symptoms of various conditions, including autoimmune diseases like lupus erythematosus and rheumatoid arthritis.

 

The Twelve Most Common Autoimmune Diseases

Celiac Disease
In the USA and Europe, Celiac Disease affects about one percent of the population. Celiac disease is an autoimmune disease in which eating gluten — a protein found in wheat, barley, and rye — causes people’s immune systems to react by damaging the small intestine.

Celiac disease symptoms include fatigue, abdominal pain, nausea, and vomiting. Some people with celiac disease can experience no symptoms or only mild symptoms that go away on their own without treatment. In severe cases, an individual can experience weight loss and nutritional deficiencies such as iron and vitamin D.

Hashimoto’s Thyroiditis
Hashimoto’s Thyroiditis is one of the most common autoimmune diseases in the United States. This condition occurs when the body’s immune system attacks thyroid cells, not knowing it was attacking a healthy organ and mistakenly thinking it was fighting a virus or bacteria. Hashimoto’s Thyroiditis is a thyroid disorder that causes immune cells to attack the thyroid gland, causing swelling and pain.

RELATED CONTENT
Autoimmune Spotlight: Hashimoto's Thyroiditis

The disease progresses as the thymus gland shrinks due to being attacked by the immune system. Hashimoto’s is an autoimmune disease that can lead to various symptoms, including weight loss, fatigue, muscle aches and joint pain, dry skin, depression, and difficulty concentrating. Hashimoto’s also increases your risk for contracting other types of autoimmune diseases.

Grave’s Disease
Grave’s disease is a condition in which the thyroid gland produces too much hormone (hyperthyroidism). The release of excessive thyroid hormone speeds up the body’s metabolism and some of its processes, such as heart rate. This can have a significant impact on health and well-being.

As with all autoimmune disease, hereditary is believed to be a factor. People with a family member who also has an autoimmune disease appear to be more susceptible to the disease. Stress and infection are also thought to be possible triggers for those predisposed to the disease.

Alopecia Areata
Alopecia areata is a skin condition which occurs as a result of our immune system mistakenly attacking our own healthy hair follicles and causes hair loss. When this happens, one or more bald patches appear on the scalp. These patches are usually round in shape and the size of a large coin. Occasionally the beard, eyebrows, eyelashes or other body hair are also affected.

Alopecia areata can occur at any age. However, it usually affects children, teenagers and young adults. Research shows that the first attack of this disease usually happens before the age of 30.

Rheumatoid Arthritis
People with RA are more susceptible to developing permanent joint issues because of chronic inflammation. The inflammation in RA is triggered by the body’s immune system and can lead to other health problems like blindness, heart disease, lung disease, or liver disease. Early symptoms of rheumatoid arthritis are joint pain, stiffness, morning stiffness lasting longer than one hour after waking up, and pain or swelling in at least three joints.

Multiple Sclerosis (MS)
MS is an autoimmune condition that occurs when the body’s immune system attacks the healthy brain and spinal cord cells. Causes of MS can vary, but they are often triggered by infections or genetics. Symptoms of MS vary depending on the severity of the condition and can include issues with vision, balance, coordination, swallowing difficulties, and numbness or tingling sensations.

Lupus Erythematosus
Lupus is a chronic condition that can come and go throughout a person’s life. It can cause inflammation and damage to healthy tissue and organs while compromising other vital systems in the body. Acute attacks include joint pain, muscle stiffness or swelling, fatigue, fever, skin lesions on the face or chest, and hair loss.

Type 1 Diabetes
Type 1 diabetes can affect the body’s ability to produce insulin, which is needed to help glucose enter cells and provide energy. When someone has type 1 diabetes, the immune system attacks and destroys beta cells in the pancreas, responsible for making insulin.

Symptoms include frequent urination, increased thirst, extreme hunger, mood changes, and fatigue. When you notice any of these symptoms in yourself or your loved ones, you should contact the appropriate medical professional to get a proper and professional diagnosis.

Psoriasis
Psoriasis is an autoimmune skin disease where the immune system starts to attack healthy cells on the skin, causing inflammation and rapid buildup of damaged cells. The result is red patches with silvery scales. Some different things can cause itchy patches on the skin, depending on the symptoms. In general, it looks like a dry patchy red rash and appears to have scales. Other symptoms include pustules or blisters.

RELATED CONTENT
Can Dry Skin Be a Sign of Autoimmune Disease?

Sjӧgren’s Syndrome
Sjӧgren’s Syndrome is a chronic autoimmune disease that can affect the moisture-producing glands in the body. Sjӧgren’s is one of the most common autoimmune diseases found in women. Symptoms can vary between patients, but they most often include dry mouth, dry eyes, dry lips, joint pain, or signs of arthritis-like symptoms like painful or swollen joints, fatigue, weight loss or gain, and elevated body temperature.

RELATED CONTENT
Autoimmune Spotlight: Sjӧgren’s Syndrome

Pernicious Anemia
Pernicious anemia is a life-threatening condition that usually occurs after age fifty, but it can happen at any point in a person’s life. Pernicious anemia is when the body attacks its red and white blood cells platelets and causes a decrease in their numbers. It’s typically treated with medication or hematopoietic stem cell transplantation.

Myasthenia Gravis
Myasthenia Gravis is an autoimmune disease that affects the muscles, causing them to weaken and die. It can affect the nerves and cause weakness or paralysis, and it can be fatal if untreated. It can be tough to diagnose because it has no symptoms until it’s too late. Symptoms of myasthenia gravis can vary from person to person and range from mild to severe.

The Importance of Getting a Diagnosis

There are many different signs and symptoms of autoimmune diseases to be aware of. If you are suffering from any of these symptoms, especially consistently, you must reach out to a physician.  A basic understanding of some of the most common autoimmune diseases can help you get a proper diagnosis. It can also help you find the right treatment to cope with or manage your condition.

If you are looking for more tips and support, join me over on my group page, The Village – A Natural HEALing Community, to get tons of information and tips to help you take your HEALTHY EATING and ACTIVE LIVING to the next level.

HEAL GOOD. FEEL GOOD. DO GOOD.

Hi, Jamie Nicole

I'm a certified autoimmune health coach, fitness instructor, life coach, health equity advocate and your go-to chic for turning setbacks into comebacks. 

About the Blogger

hey there!

Leave a Reply

Your email address will not be published. Required fields are marked *

BINGE THE LATEST POSTS 

MUST-READS

hey there1

Before you dive deeper... hey there! i'm Jamie Nicole

I'm an autoimmune warrior, health coach, fitness instructor, life coach, health equity advocate and your go-to chic for turning setbacks into comebacks. 

I am your committed autoimmune wellness coach, dedicated to the restoration of your well-being. My mission is to equip you with the tools and guidance needed to thrive, even in the face of autoimmune challenges, enabling you to reclaim and lead your fullest life.

What do you want to read today?

SEARCH

trending SEARCHes

Take the quiz

Are You Ready to Crack the code of those cryptic symptoms?

Unravel the mystery behind those puzzling symptoms and gain access to crucial insights about your health. Take the  "Could My Symptoms Be Autoimmune Disease Self-Assessment" quiz and initiate the first step towards understanding your body on a deeper level.

Let's Crack the CODE

DOWNLOAD

You're Not Hungry, You're Triggered: How to Use Intuitive Eating to Break Free From Your Emotional Relationship with Food

Free Download

DOWNLOAD

How to Prepare for a Doctor's Appointment: Tips for Preparing for and Questions to Ask Before and During Your First Appointment with a Practitioner

Free Download

DOWNLOAD

The Autoimmune HEALing Starter Guide: A 6-Step Guide to Learning More About Your New Autoimmune Diagnosis

Free Download

 resources to help guide you on your journey to restoration

Freebies

RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION

Let's Embark on a Journey of RESTORATION Together!

Get ready for a dose of wellness restoration in your inbox. Say goodbye to the clutter and hello to genuine encouragement, thought-provoking questions, transformative challenges, and expert strategies that will help you achieve your health goals. Ready to embark on this journey of restoration? 

RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION
RESTORATION

Let's GOOOOO!

Thank you!

Your message has been delivered