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Recipes

AIP Breakfast Strawberry Smoothie

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Start your day on a delicious and nourishing note with a Nutrient-Packed AIP Strawberry Smoothie. This refreshing concoction not only tantalizes your taste buds but also adheres to the principles of the Autoimmune Protocol (AIP) diet.

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Indulge in a wholesome and delicious Shrimp and Greens Salad that aligns perfectly with the Autoimmune Protocol (AIP) diet. Not only does this salad tantalize your taste buds, but it also provides a wealth of nutrients, making it an ideal choice for individuals with autoimmune diseases on an AIP diet.

Flavorful Shrimp and Greens Salad: A Nutrient-Packed Delight for AIP Dieters

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AIP Shrimp and Greens Salad

In this  blog post, we will explore the benefits of Crab Meat Salad for those following an AIP diet and guide you through the step-by-step process of preparing this mouthwatering dish.

Delicious and Nourishing Crab Meat Salad

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Delicious and Nourishing Crab Meat Salad

In this blog post, we’ll delve into an exquisite culinary creation: Steamed Salmon with Asparagus and Kimchi. This delightful dish not only aligns with the AIP guidelines but also offers a plethora of vital nutrients and advantages for individuals managing autoimmune conditions.

Nutrient-Rich Steamed Salmon with Asparagus and Kimchi

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Before you dive deeper... hey there! i'm Jamie Nicole

I'm an autoimmune warrior, health coach, fitness instructor, life coach, health equity advocate and your go-to chic for turning setbacks into comebacks. 

I am your committed autoimmune wellness coach, dedicated to the restoration of your well-being. My mission is to equip you with the tools and guidance needed to thrive, even in the face of autoimmune challenges, enabling you to reclaim and lead your fullest life.

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