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Personalized 1-on-1 coaching tailored to your unique health journey, guiding you through the Autoimmune Protocol (AIP) to optimize your well-being.
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Join a supportive community on a shared AIP wellness path, benefiting from group dynamics, expert guidance, and collective motivation for a holistic health transformation.
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Immerse yourself in a rejuvenating retreat that combines the healing power of the Autoimmune Protocol with joyful activities, fostering well-being and camaraderie in a serene and inspiring setting.
My main goal when I began working with Jamie was to work through my fatigue and Hashimoto’s Thyroiditis symptoms. I wasn’t finding any hope with doctors and I needed help navigating through other options. What helped me the most while working with Jamie in our 1-on-1 sessions was learning how to be more proactive in working with my doctor by taking control of my care, getting proper lab tests, being prepared with questions to ask my doctor and keeping all of my records.
"Jamie’s support was helpful and it was real."
"Before I started working with Jamie, I spent years trying to figure out what would work for me and failed many times on my own. Right before I started seeing her, I was feeling hopeless and had given up on myself because nothing seemed to work for me. Once I started sessions with Jamie, I've not only improved, but I also feel a lot more empowered in my journey to get better."
"Jamie always made me feel supported and empowered during my journey."
"Jamie is extremely knowledgeable and shares that knowledge in a productive and encouraging way. I was really amazed at the depth of her research, and she constantly came back with the information I was having a hard time finding or was confused about. She is encouraging and realistic which I like too because I am not perfect, but can continue to make good changes in my life and not feel like I have to be perfect."
"Jamie made me feel less alone because she too has autoimmune disease and knows firsthand how it feels."
"Working with Jamie was a very positive experience. She is a committed professional who truly cares about her clients. I have recommended her to everyone in my circle."
"Working with Jamie was a very positive experience."
"My favorite part of the program was trying new foods and seeing results. As a result of the [detox] program, lost weight and increased my self-esteem, mood, and energy. Understanding how food can affect my mood and energy was eye-opening. I can finally fit back into some of my pants that had gotten a little too tight."
"I would recommend it to people looking to live a maintainable healthy lifestyle, eat better, lose weight, and feel better about themselves."
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Embark upon an experience that transcends the ordinary – a vacation you won't need a vacation from, where you'll leave feeling better than when you came.
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