The Groovy Beet Podcast Playlist

October 28, 2019

Autoimmunity

I'm your dedicated autoimmune wellness coach. My mission is to empower you to thrive despite the challenges posed by autoimmune conditions, so you can lead your fullest life.

I'm Jamie Nicole

The Autoimmune Spectrum: 3 Distinct Stages of Autoimmunity and What They Tell You

Autoimmunity

recipes

Nutrient-Packed AIP Strawberry Smoothie

autoimmunity

From Frustration to Relaxation: The Importance of Stress Management for Autoimmune Disease

01 Ashley Black

Make your home life your spa life that is a part of your pain management protocol.

02 Queen of the Thrones

Your one-stop shop for 2-in-1 detox and selfcare.

03 Sip Herbals

Sip on something soothing that will bless your soul with its warm herbaceous flavors.

04 Hooga Health

These red lights get the green light from me as a part of my health and selfcare routine.

WANT ANSWERS? TAKE THE QUIZ!

Could Your Symptoms
Be a Sign of

Autoimmune Disease?

Your symptoms may be common. but they are not normal. Take our "Could My Symptoms Be Autoimmune Disease Self-Assessment" quiz to uncover potential underlying heath issues and gain valuable insights into your well-being. Don't wait-discover the answers you've been searching for today.

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text "Hey Jamie" to 55444

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Hi, Jamie Nicole

I'm a certified autoimmune health coach, fitness instructor, life coach, health equity advocate and your go-to chic for turning setbacks into comebacks.

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Before you dive deeper... hey there! i'm Jamie Nicole

I'm an autoimmune warrior, health coach, fitness instructor, life coach, health equity advocate and your go-to chic for turning setbacks into comebacks.

I am your committed autoimmune wellness coach, dedicated to the restoration of your well-being. My mission is to equip you with the tools and guidance needed to thrive, even in the face of autoimmune challenges, enabling you to reclaim and lead your fullest life.

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Are You Ready to Crack the code of those cryptic symptoms?

Unravel the mystery behind those puzzling symptoms and gain access to crucial insights about your health. Take the "Could My Symptoms Be Autoimmune Disease Self-Assessment" quiz and initiate the first step towards understanding your body on a deeper level.

Let's Crack the CODE

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You're Not Hungry, You're Triggered: How to Use Intuitive Eating to Break Free From Your Emotional Relationship with Food

Free Download

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How to Prepare for a Doctor's Appointment: Tips for Preparing for and Questions to Ask Before and During Your First Appointment with a Practitioner

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The Autoimmune HEALing Starter Guide: A 6-Step Guide to Learning More About Your New Autoimmune Diagnosis

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resources to help guide you on your journey to restoration

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Let's Embark on a Journey of RESTORATION Together!

Get ready for a dose of wellness restoration in your inbox. Say goodbye to the clutter and hello to genuine encouragement, thought-provoking questions, transformative challenges, and expert strategies that will help you achieve your health goals. Ready to embark on this journey of restoration?

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I’m your dedicated autoimmune wellness coach. My mission is to empower you to thrive despite the challenges posed by autoimmune conditions, so you can lead your fullest life.