Indulge in a wholesome and delicious Shrimp and Greens Salad that aligns perfectly with the Autoimmune Protocol (AIP) diet. Not only does this salad tantalize your taste buds, but it also provides a wealth of nutrients, making it an ideal choice for individuals with autoimmune diseases on an AIP diet.

When it comes to comfort food, few dishes can rival the satisfaction of a rich and flavorful beef stew. And if you’re following an Autoimmune Protocol (AIP) diet, you might think that such indulgences are off-limits. But fear not! In this blog post, I’ll present you with a Dutch Oven Beef Stew recipe that not only satisfies your taste buds but also adheres to the AIP guidelines.

Bone broth is an amazingly delicious food with loads of health benefits and nourishing goodness! Bone broth is often suggested for those with autoimmune conditions, leaky gut, and almost any gastrointestinal issue.