How to Tell If You’re Experiencing Menopause

How to Tell If You’re Experiencing Menopause

Not sure exactly how to know if you might be going through the menopause? You may start to notice changes in your health and well-being as you enter your forties and fifties but these aren’t always recognized as being linked to menopause. Changing levels of estrogen,...
What You Need to Know About Fibroids

What You Need to Know About Fibroids

Also known as myomas or leiomyomas, fibroids are non-cancerous tumours that can be found on the wall of the womb or uterus. Basically, they are overgrowths of uterine smooth muscle cells. Types of Fibroids INTRAMURAL FIBROIDS – Often regarded as the most common...
The Link Between Hormones and Belly Fat

The Link Between Hormones and Belly Fat

What is belly fat? The stomach muscle covers the entire midsection of the body, and connects to the pelvis. If you have a pad of excess fat covering the muscle, it is known as belly fat, and is called visceral fat. Visceral fat, or belly fat, extends deep into your...
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