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Wondering if Your Symptoms Could Be a Sign of
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Discover if your health concerns might be linked to autoimmune disease by taking our quick and insightful "Could My Symptoms Be Autoimmune Disease Self-Assessment" quiz. Don't wait to unlock valuable insights into your well-being – start the quiz now and take the first step towards understanding your body better.
HEY THERE! I'M JAMIE NICOLE
HEY THERE! I'M JAMIE NICOLE
HEY THERE! I'M JAMIE NICOLE
HEY THERE! I'M JAMIE NICOLE
HEY THERE! I'M JAMIE NICOLE
HEY THERE! I'M JAMIE NICOLE
But hold on, there's more to me than just those titles! I'm a fitness enthusiast, an avid runner, a champion of self-care, a health foodie, and an empty-nesting mom of two incredible souls. You see, I firmly believe that you are not defined by your autoimmune diagnosis, just as I'm not defined by any single label.
I know from firsthand experience what it is like to suffer from unexplained symptoms. I understand the depths of depression and fear that can engulf your days, making it a daunting task just to get through them. The sense of isolation and anxiety that accompanies the belief that no one truly comprehends your struggles can be overwhelming.
Through my personal journey battling autoimmune disease, I've crafted a program aimed at helping you manage the fatigue, brain fog, and joint pain that often accompany these conditions. This program focuses on restoration through dietary and lifestyle adjustments, with the goal of bringing vitality back into your life.
If you're tired of feeling sick and tired, I'm here to be your guide on the path to reclaiming your health. Together, we'll embark on a journey of restoration, so you can regain the energy and vitality needed to live your best life!
I'm an Autoimmune Health Coach, Fitness Instructor, Life Coach, Health Equity Advocate and Your Ultimate
hype girl.
Everyone Has a Story. Here is mine!
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Are You Ready to Crack the code of those cryptic symptoms?
Unravel the mystery behind those puzzling symptoms and gain access to crucial insights about your health. Take the "Could My Symptoms Be Autoimmune Disease Self-Assessment" quiz and initiate the first step towards understanding your body on a deeper level.
Let's Crack the CODE
"My main goal when I began working with Jamie was to work through my fatigue and Hashimoto’s Thyroiditis symptoms. I wasn’t finding any hope with doctors and I needed help navigating through other options. What helped me the most while working with Jamie in our 1-on-1 sessions was learning how to be more proactive in working with my doctor by taking control of my care, getting proper lab tests, being prepared with questions to ask my doctor and keeping all of my records."
— Sarah B.
" Jamie’s support was helpful and it was real."
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Here, I'll be your guide on the path to wellness. Join me as I share my personal journey and discoveries in real-time. Explore free bite-sized lessons on optimizing your health. Discover insights into setting achievable health goals and maintaining balance. I'll keep you updated on my current health passions, as well as the latest tips and tricks for embracing a healthier lifestyle. Plus, peek behind the curtain into my unique, wellness-focused life.
Think of It as Your Cozy Wellness Haven, Overflowing with Knowledge and Charm
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You're Not Hungry, You're Triggered: How to Use Intuitive Eating to Break Free From Your Emotional Relationship with Food
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How to Prepare for a Doctor's Appointment: Tips for Preparing for and Questions to Ask Before and During Your First Appointment with a Practitioner
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The Autoimmune HEALing Starter Guide: A 6-Step Guide to Learning More About Your New Autoimmune Diagnosis
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Get ready for a dose of wellness restoration in your inbox. Say goodbye to the clutter and hello to genuine encouragement, thought-provoking questions, transformative challenges, and expert strategies that will help you achieve your health goals. Ready to embark on this journey of restoration?
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