It’s Time to Begin the Journey of RESTORING Your Health

 

Grab Your FREE HEALCoach Health Journal!

  • Easily track what you’re eating & how you’re feeling
  • Discover what areas of your life might need attention
  • Become more self-aware of your daily habits and your health
START TODAY

Time and Health Are Two Precious Assets That We Don’t Appreciate Until They Are Depleted

Let Me Help You Save Both

Let Me Help You Save Both

What if you could get to the point where high energy, low stress, mental alertness, and good moods were the norm?

Imagine that...

you are the most active and productive than you have been in years.

You are finally able to...

unlock the key to YOUR health and discovered the unique blueprint of what diet and lifestyle works for YOU.

You gain a new lease on life and...

you are able to climb new heights and accomplish all of your goals in your professional AND personal life.

I am glad that you are here and that you have realized that although how you feel is common, it is not normal.  There is more to getting healthy than eating organic and exercising – in fact, many people who do still may not be healthy.

There is a reason why you are not feeling 100% and we look at ALL areas of your diet and lifestyle to uncover that reason.  We get to the root cause of your health concerns so that we can remove what is causing harm and add in what your body needs. We learn what is right for YOU.

Everyone is different, and what makes you feel good and allows your body to heal is probably different than any of your friends, co-workers, family members, or that random person on social media.  Your path to RESTORATION is based on your unique blueprint.  I help those with autoimmune disease create their healthy eating and active living blueprint to help them reverse their symptoms and live life as abundantly as possible in spite of their symptoms. 

If you are someone who has:

  • struggled with chronic fatigue, brain fog and aches & pains
  • felt frustrated, hopeless and confused by not seeing improvements in your health
  • doubts, but you want to make a concerted effort because you are tired of feeling the way you do

Have No Fear….

You Are in the Right Place.

Get the Help You Need on Your
Journey to RESTORE Your Health! 

Hi! I’m Jamie Nicole

I know from firsthand experience what it is like to suffer from unexplained symptoms.  I know how depressing and scary it can be just to try to make it through the day.  I know the loneliness and anxiety that comes from not thinking anyone will understand what you’re going through.  

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I’m here to help you take control of your health so that you have the energy to live your best life!

Offerings

One-Time Consult

Are you ready for a change, but don’t know where to start? Are you serious about your health and want to dive into it equipped with knowledge to make sure you are successful? Jumpstart your health journey with a one-time wellness consult with Jamie Nicole.

On-going

Frustrating with doing it alone without support. Need accountability to help you transition into a new healthy eating and active living lifestyle? Then a structured bi-weekly program led by Jamie Nicole is for you.

Group

Sometimes it takes a village to get started or stay committed to achieving a healthy lifestyle. Jamie Nicole offers group workshops, lunch and learns and wellness programs for corporate and community organizations.

Services

Whether you are just starting out or have been on your health and wellness journey for a while, there is always more to learn. Sign-up for one or more of Jamie Nicole’s a-la-carte services that will provide you with the resources and support you need regardless of what your goals are.

Awards & Media

2019 Health and Fitness Professional of the Year

2018 Amazing Woman Award and 2019 Fitness Professional

Health Coach Feature in Voyage Houston Magazine

Health and Wellness Expert on The Conscious Mindset Show

Health and Wellness Expert on The Dorci Show

Media coverage for co-authored book, “You Can: 13 Stories of Ordinary Women Making an Impact

Awards & Media

Testimonials

What People Are Saying!

Maria M., 1-on-1 Client Program

Jamie helped me with several areas of concern, stress, fatigue, and autoimmune disease. She worked with me on how to eat for autoimmune disease as well as how to better manage stress.  I am very grateful to have worked with Jamie, she has definitely helped me feel better about myself and hopeful about the future.

Maria M.

1-on-1 Client Program

Raquel O, Detox Program

Before I started the program, I primarily struggled with weight gain, fatigue and low self-esteem. During the program, I learned that I can eat healthy, but still have what I want sometimes. I have been able to make lasting changes that don’t seem impossible to maintain

Raquel O

Detox Program

Y. Harris, Detox Program

My ah-ha moment was learning more about the importance of eating seasonally to nourish your body optimally. Working with Jamie was a very positive experience. She is a committed professional who truly cares about her clients. I have recommended her to everyone in my circle.

Y. Harris

Detox Program

Sarah B., 1-on-1 Client Program

My main goal when I began working with Jamie was to work through my fatigue and Hashimoto’s Thyroiditis symptoms. I wasn’t finding any hope with doctors and I needed help navigating through other options. What helped me the most was learning how to be more proactive in working with my doctor by taking control of my care, getting proper lab tests, being prepared with questions to ask my doctor and keeping all of my records.

Sarah B.

1-on-1 Client Program

The HEALCoach

Blog

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How to Successfully Hydrate for Health

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How to Tap Into the Power of MINDFULNESS Meditation

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Parmesan Roasted Acorn Squash

  Parmesan Roasted Acorn Squash I absolutely love roasting veggies. This is such a simple recipe – acorn squash, dried herbs, salt and a touch...