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Discover if your health concerns might be linked to autoimmune disease by taking our quick and insightful "Could My Symptoms Be Autoimmune Disease Self-Assessment" quiz. Don't wait to unlock valuable insights into your well-being – start the quiz now and take the first step towards understanding your body better.
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A curated collection of valuable information and tools to support individuals with autoimmune conditions, chronic illness or those just looking to improve their overall health. Explore various topics, from managing symptoms and improving quality of life to understanding treatment options and self-care practices. Please note that some of the links on this page are affiliate links.
get the best Help on your Health Journey
Favorite Apps
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Ideal for individuals with type 1 diabetes or other autoimmune-related diabetes conditions. It assists in tracking blood sugar levels, insulin intake, and provides analysis to better manage the condition.
MySugr:
Google Download
Apple Download
Designed specifically for lupus patients, this app offers features such as symptom tracking, medication management, and a community forum for support and information.
LupusCorner
Apple Download
Google Download
Food, Mood, and Symptom Tracker: Allows users to track their diet, mood, symptoms, and medications to identify patterns and triggers. Helpful for managing conditions like Crohn's disease, celiac disease, and others.
Cara
Apple Download
Google Download
Suitable for various autoimmune diseases, it enables users to track symptoms, triggers, medications, and treatments. Generates personalized reports and connects with a supportive community.
Flaredown
things I can't live without
Favorite Companies
Whether you're seeking culinary inspiration or valuable insights into maintaining a healthy lifestyle, I have a collection of books that I repeatedly revisit and wholeheartedly recommend to all my clients! From captivating cookbooks to informative health guides, these reads have become my trusted sources of knowledge and inspiration.
What's On My Bookshelf
