Breakfast Apple Smoothie
Indulge in a nourishing Breakfast Apple Smoothie, specially designed for those following an Autoimmune Protocol (AIP) diet. This delightful smoothie incorporates a blend of nutritious ingredients, including coconut milk, collagen, green apple, cinnamon, coconut oil, and spinach. Each component offers unique benefits, such as supporting gut health, reducing inflammation, maintaining stable blood sugar levels, and providing essential vitamins and minerals. By starting your day with this vibrant smoothie, you can enjoy a delicious and convenient way to nourish your body while adhering to the AIP guidelines.
Ingredients
- 1.5 cups coconut milk
- 1 scoop collagen
- 1 green apple cored and chopped
- 1/4 tsp cinnamon
- 1 tsp coconut oil
- 1 cup spinach
Instructions
- Add the coconut milk to a blender as the base of your smoothie.
- Next, add the scoop of collagen to the blender. This will contribute to the smoothie's overall creaminess and provide additional health benefits.
- Toss in the chopped green apple, ensuring you have removed the core.
- Sprinkle the cinnamon into the blender for a delightful flavor boost.
- Add the coconut oil, which will contribute healthy fats and enhance the smoothie's texture.
- Finally, add the cup of spinach to the blender, ensuring it is thoroughly washed beforehand.
- Blend all the ingredients on high until you achieve a smooth and creamy consistency.
- Pour the Breakfast Apple Smoothie into a glass and enjoy immediately.
Tried this recipe?Let us know how it was!