AIP Shrimp and Greens Salad
Indulge in a nutrient-packed Shrimp and Greens Salad that perfectly aligns with the Autoimmune Protocol (AIP) diet. This delicious salad combines succulent shrimp with a variety of wholesome ingredients such as mixed greens, cucumber, radishes, shredded carrots, celery, and kimchi. Each component of this salad offers unique benefits for individuals with autoimmune diseases. Shrimp provides lean protein, omega-3 fatty acids, and antioxidants, while the mixed greens and vegetables contribute vitamins, minerals, fiber, and anti-inflammatory properties. The inclusion of kimchi adds probiotics for gut health, which is crucial for supporting the immune system. By savoring this flavorful salad, you nourish your body with essential nutrients and support your overall well-being. Enjoy this Shrimp and Greens Salad as a delightful addition to your AIP journey and experience the array of benefits it offers for individuals with autoimmune diseases.
Ingredients
- 16 large shrimp thawed
- 4 cups mixed greens
- 1 large cucumber chopped
- ½ cup sliced radishes
- 1 cup shredded carrots
- 2 celery stalks chopped
- 1 cup kimchi
Instructions
- Start by cooking the shrimp. You can sauté them in a skillet with a bit of olive oil until they turn pink and opaque. Alternatively, you can grill or boil them according to your preference.
- Once the shrimp are cooked, set them aside to cool.
- In a large salad bowl, combine the mixed greens, chopped cucumber, sliced radishes, shredded carrots, and chopped celery.
- Toss the ingredients gently to ensure they are well mixed.
- Add the cooked shrimp to the salad bowl and give it a light toss to distribute them evenly throughout the greens.
- Finally, top the salad with kimchi for an extra burst of flavor and beneficial probiotics.
- Serve the Shrimp and Greens Salad immediately and enjoy the vibrant flavors and nutrient-rich goodness.
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